Through the Window

Meet Narl. One day they'll save your life.

But until then, they're likely just getting in the way.

Sep 20 • Simon

A good outcome after a bad decision, doesn’t make it a good decision

But your mind can rewrite history so you think it does

Sep 13 • Simon

1

How many thoughts do you think you have every day?

And guess how many are useful?

Sep 6 • Simon

2

1

How your mind fills an empty space and calls it fact

Often before you've even noticed

Sep 1 • Simon

1

August 2026

Why Sunday night rarely feels as quiet as it should

And why the mind sometimes never seems to clock off

Aug 30 • Simon

July 2026

What If It Goes Well?

Imagine you’ve just sent an important email, posted on your socials, or finally made a decision you’ve been putting off for weeks.

Jul 5 • Simon

1

May 2026

A Simple Way to Stop Feeding Stressful Thoughts

And how to reduce the impact they have

May 30 • Simon

1

Does Your Mind Have Too Many Browser Tabs Open?

Understanding why small things can suddenly feel overwhelming.

May 16 • Simon

1

You’re not stressed about the situation. It’s the story your mind is adding.

Here's how to tell the difference...

May 2 • Simon

1

April 2026

Feedback that took a minute to hear but lasted a week

Why the glass gets heavier the longer you hold it.

Apr 12 • Simon

2

1

October 2024

An Amazing experiment for the ages

The Stress of Conformity 😠

Oct 6, 2024 • Simon

1

September 2024

It's not me, it's you

The subtle art of not taking things personally 👌

Sep 10, 2024 • Simon

1