Through the Window

What If It Goes Well?

Imagine you’ve just sent an important email, posted on your socials, or finally made a decision you’ve been putting off for weeks.

13 hrs ago • Simon

May 2026

A Simple Way to Stop Feeding Stressful Thoughts

And how to reduce the impact they have

May 30 • Simon

1

Does Your Mind Have Too Many Browser Tabs Open?

Understanding why small things can suddenly feel overwhelming.

May 16 • Simon

1

You’re not stressed about the situation. It’s the story your mind is adding.

Here's how to tell the difference...

May 2 • Simon

1

April 2026

Feedback that took a minute to hear but lasted a week

Why the glass gets heavier the longer you hold it.

Apr 12 • Simon

1

1

October 2024

An Amazing experiment for the ages

The Stress of Conformity 😠

Oct 6, 2024 • Simon

1

September 2024

It's not me, it's you

The subtle art of not taking things personally 👌

Sep 10, 2024 • Simon

1

How much does your job define who you really are? 👮‍♀️👩‍🔬👨‍💻

And what happens to your identity if it's taken away? 🥷

Sep 2, 2024 • Simon

1

August 2024

Are you wearing a VR headset (without realising)

Spoiler Alert: You probably are.

Aug 26, 2024 • Simon

1

Speaking to an Olympic medallist about managing thoughts 🏅

And how we can all learn from this legend!

Aug 18, 2024 • Simon

The Weight of Waiting ✋️

How waiting can ruin your life ☠️- or give you the greatest gift 🎁

Aug 11, 2024 • Simon

The important Left v Right brain insight you haven't heard before 🤯

A new perspective on the Left 👈 v Right👉 Brain 🧠

Aug 4, 2024 • Simon